Affirmations - your Passport
to Happiness

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December 01 2001, Passport 2000+ Newsletter Vol. 3 Number 12

Contents:

  1. Editorial
  2. Upcoming Events & Announcements 
  3. On - Going Television Internet Show
  4. Letters To The Publisher
  5. Let's "But Out"-- Anne Marie Evers
  6. Remembering the Self -- Janice Smith
  7. Reflections -- Janice Smith
  8. December Affirmation
  9. Legal and Contact

Editorial

HAPPY BLESSED CHRISTMAS TO ALL!

Dear Readers, I am so pleased to extend Happy, Loving Seasons Greetings from the staff at Passport 2000+, in North Vancouver, British Columbia, Canada  -- Janice Smith, David Evers and myself to you and your families!

It is unbelievable that we are going into our 4th year of publishing the Passport 2000+.

We are so blessed to have you wonderful readers and supporters from all parts of the world. It is such a pleasure and privilege to have the opportunity to visit with you every month, answer questions and just enjoy your interaction with us. My heart is full of gratitude.

Christmas is also a time to remember others less fortunate. When you are wrapping your Christmas gifts this year, stop and put thoughts of love into the wrapping paper and the gift itself. As you tie the ribbons saturate them with thoughts of love, peace, joy and happiness. Bless them as they make their journey from you to that person. Enjoy the greatest gifts of all at Christmas, watching children sit on Santa’s knee, watching your children or grandchildren Christmas morning, having a chat with a friend, giving that busy Christmas shopper the gift of your smile, or just sharing a cheery greeting to another person.

It is the little things that really count. They are the building blocks to the great structures. When you stop and think about this statement, it really gets your interest. “Everything you say or do to another person, negatively or positively, affects the life of that person in ways you will never know.” So the next time you are annoyed at the clerk in the store, or waitperson in a café, stop, think and say to yourself, “If I react in a negative, angry manner what effect could that have on that person’s life?” A little bit of appreciation goes along way, especially during these busy, hectic Christmas shopping days. Be extra aware of others and their feelings. If a person is grumpy, do not jump to the conclusion that it is aimed at you or take it personally, just know that he or she may have something going on in their life that is irritating, annoying or they could be experiencing physical pain.

Lets make Home Made Christmas Gifts this year for everyone on our lists ... Gifts of love, consideration, empathy, patience and loving kindness.

I know sales people all over the world will love it and respond to you in the same manner. Like attracts like, more gathers more and what you give out you get back. So the next time, you are tempted to feel grumpy or out of sorts, stop and really think about the life long effects that statement of anger could have upon that person.

When I do my Masterminding Group at 11:00 p.m. every evening, one of the things I give thanks for is the privilege of being a part of your spiritual journey. I personally feel we are here for one purpose with two parts – (a) to evolve, learn and grow ourselves and (b) then to help others do the same.

[Index]

Up Coming Events & Announcements:

Intuition and Reflections
Janice is now taking reservations for the January class.
It will begin January 14th, 2002 and run till the last Mon in February 
On Monday nights 7-9pm in North Vancouver.

The class is about learning to trust your intuition more and to understand your life more through the use of reflections. Trusting our intuition assists us in our day to day lives in making decisions. It helps us to know when we are going in the right direction for ourselves. I have been spending more time this last class in helping to understand one's reflections. I find that this is a very good way to help my students make the changes they want to in their lives. If you want less stress in your life and more joy, then this is the class for you.
Janice believes learning should be fun, so prepare to laugh.

If you want to have more joy, call Janice at (604) 986-0259. Don't be disappointed, call now as the class is filling rapidly.

A Positive Hit!

A Positive Hit in December is cancelled as the last Wednesday falls on Boxing Day.

Come visit with us in January 2002.
Wednesday, January 30th, 2001
7pm Piece of Cake Restaurant, 
100 block W. Esplanade Street, North Vancouver, BC

Janice and Anne Marie will be at the Piece of Cake to share some positive and upbeat ideas. We are hoping to make this a regular event to create a time for everyone to consciously be more positive in our lives. 

There is no charge for this event. So bring all your friends out with you to get inspired on being more positive in life. We are going to run this the last Wednesday of every month.
We look forward to seeing you there. If you require more info contact Janice at  604-986-0259.

Affirm & Learn Enhancement Program for Children:

We acknowledge that November is the declared Anti-Violence month and are proud to announce that our anti-violence program for children called The Affirm and Learn Enhancement Program is being taught for its 2nd year in Grade 3 in Kendall Elementary School in Washington State!

We now have classes teaching affirmations to young children in the North Vancouver area. One young single mom of three boys ages 4, 6 and 7 is teaching it to her sons. They have just finished making their Affirmation Houses to house the Affirmation Family. It is so rewarding to see young children learning positive words, actions, methods and exercises to help them cope in a positive manner in this uncertain world.

I will keep you posted on our North Vancouver Mom and the family's progress. I was so honored to spend the afternoon with them and catch their enthusiasm and excitement. We can never start teaching our children positive things too young.

The Cards of Life - www.cardsoflife.com

Anne Marie is reading at Utopia Book Store at 117 West First Street, North Vancouver, B. C. Phone 604-984-8782 every Monday from 1:00 – 6:00 p.m.

You can also purchase her book, Affirmations, Your Passport to Happiness and the Cards of Life at Utopia. This book is presently be reprinted for the fifth time!

The Cards of Life make wonderful Christmas Gifts. As most of your know this is a set of 72 Cards of Life divided into 12 sections, -- Health, Relationships, Career, Money, Forgiveness, Fear, Love, Happiness, Children, Beginnings & Endings and Spiritual Growth. They are very uplifting, inspirational cards.

Be sure and pick up a copy of Shared Vision (December issue) and read about the Cards of Life. They sell for $29.95 and you can purchase them from Anne Marie Evers, Utopia, Dempsey Distributors, Banyen Books and other stores.

Cards of Life Classes start again in the New Year. They run the first Saturday of every month starting, February, 2002. Time 10:00 A.M. – 2:00 PM.  Cost is $50.00. Book your space early, as seating is limited. Call Anne Marie at 604-988-9907 for further information.

Email: annemarie@cardsoflife.com -- Telephone Number (604) 988-9907

[Index]


On - Going Monthly Television/Internet Show:

Our show is called, "Anne Marie & Friends." (the show that never ends... ) Canadian Producer: Richard Denault, Vancouver, BC, Canada.

To view this show go to www.affirmations-media.com and click on Affirmations -TV and then click on real player. Please e-mail us your comments and suggestions and we will answer them as promptly as possible. We are always looking for interesting guests for our TV/Internet Monthly Show, Anne Marie & Friends.

Merv Wright is our December Guest!

This month Merv Wright is our guest for our December Anne Marie & Friends Monthly Show. Merv is the answer to one of my affirmations. Our December guest has been called out of town suddenly and had to reschedule and my thoughts were, “We really need to have a male guest (as we try to keep a balance with male and females guests) who is interesting, uses affirmations and we need him now!’

I was standing in line in the bank after having done that affirmation and I heard a voice say, "Hi Anne, remember me Merv Wright?’ Of course I did. Merv knew me as Anne from our real estate days. We had worked together almost thirty years ago! I was quite surprised to see him as I had heard that Merv had moved to Calgary and was selling real estate there. I immediately launched into the subject of affirmations and was bubbling over saying, “Mervie I want you to be a guest on our TV/Internet Show tomorrow.” He laughed and said, “Slow down, I just want to enjoy the moment of seeing you again.” He was a wonderful guest and practices affirmations as you will discover when watch our show.

He works for Sutton and can be reached at 604-986-9321 (mwright@sutton.com. He is a good realtor and if you have any real estate needs; please do give him a call. And oh yes, say you read it here!

The Show's Format:

  1. I speak about Affirmations and say the Monthly Affirmation,
  2. Second segment is the Guest Interview
  3. Third part is answering your e-mail

I look forward to receiving your e-mail. If you wish to be a guest on the "Anne Marie & Friends" (The show that never ends... ) and share your positive experiences, please do send us an e-mail.  We will answer all your e-mails as promptly as we can.

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Letters to the Publisher:

Publisher,
Anne Marie Evers www.netadssell.com/affirmations 
Telephone: (604) 988-9907

Dear Anne Marie,

I need help. I can’t stop thinking about the past, reliving it and then beating myself up. This process goes on and on like a broken record. I have tried saying  to myself, “Now, Now, Now is all there is,” and I still get transported back into past events and situations. Can you suggest anything to help me? 

Thanks Marnie

Dear Marnie,

“It is normal for us all to think and ponder over situations and events that took place in our pasts--- and why wouldn’t it be as the pest is what makes up our present. It is important to live in the now and saying "Now, now, now," to yourself definitely will help you present tense yourself. At times it is most helpful go back and review past events and situations to recognize the message and then apply it to present situations. Or we may need to go back to learn something about ourselves. It is okay to revisit the past but refrain from taking up residency there. The past is simply what it is -- The Past. We cannot change or alter things that took place in our past. However, we can change the way we view and feel about those events. A good affirmation would be:  “I, (Marnie), deserve and now enjoy living in the present. I spread today’s jam thick on my bread. I am happy and balanced to the good of all parties concerned. Thank you. Thank you, Thank you.”

Dear Anne Marie,

“I am a single female, 52 years of age. Again I am spending Christmas alone, depressed and sad. All my family is overseas and most of the friends I have are involved with their own families during the Holiday season. People tell me that I do have a wonderful singing voice and I used to sing in a choir. I do have another friend who is in the same boat as I, but she is even more depressed than I. What to do? Julie”

Dear Julie,

“You have plenty to do. There is a whole universe out there that needs your help. Think of the gifts you have to share with others. For starters, the gift of yourself, then your beautiful singing voice. Get involved with a singing group, good singers are always in demand, especially in volunteer situations. Become involved in helping at the Food Bank, Singing at Senior Homes, Volunteering at Hospitals and Blood Banks. You can volunteer at your Community Center or find a Hospice near you to work with. The world is full to overflowing of opportunities for you and others to help inspire and give hope to others less fortunate. The list is endless Spread joy and happiness around and you will be blessed and not have time to dwell on your own problems of sadness, loneliness and depression. It really is a prescription for Happiness! Do try it! God Bless you!”

[Index]


Let's "But Out":
Anne Marie Evers, Affirmations Coach

You know the word but cancels out what was previously said?  For Example: If I said to my friend, Lila, "you certainly look good in blue -- I love your dress, but your hair is a mess,” what do you think Lila will remember about that sentence?  You can be certain she will remember the negative remark and probably say to herself, "Anne Marie thinks my hair is a mess.”  

Your employer could say to you, “John, you are a great worker, steady and reliable, but I don’t like that report you handed in yesterday.” What will you remember about that conversation?

If your girlfriend said, “Henry, I really like you, but lets just be friends,” he may not ever hear the fact that she likes him as that little word but is doing its canceling out work!

You may say, to your child, "I love you, but you are lazy and untidy." Here by using the word but you are affirming your child’s negative behaviour and canceling out the positive statement of love. Affirm the child's special attributes. Say, “you have a great smile, your skin is silky or your teeth are so perfectly formed. You can always find something to compliment your child on. They are vulnerable about being ashamed of their bodies and appearance.  Affirm the child non-verbally, with hugs, loving looks and spending time with them. Words are important, but the need to be mothered by the action of love is of utmost importance. When you have congruence between words, feelings and actions your Affirmations ring true.

Practice daily forgiveness and positive Affirmations on a regular basis and your child will internalize the words you say and they will become the child’s own Affirmation about self. I always told my daughter, Aren that pretty is as pretty does and it is important to be pretty on the inside too. Saying Affirmations to your children will create a more loving, respectful, happy, productive life for them. Teach them how to create their own Affirmation Program. Forgive anyone who has said anything unkind about you or your loved ones.

Children who do Affirmations on a regular basis are more independent, autonomous, self-responsible and experience greater self-confidence and self esteem. It is easier for them to know what they want and achieve their goals, desires and wishes. They enjoy improved health and body image and are able to resist unhealthy, negative peer pressure. They say no more easily to negative situations and people. They attract, develop and enjoy greater optimism for the present and future. A simple method to introduce the Affirmation Program to your children is to ask your child to identify some personal goals or challenges in their life. Some of these could be making friends, being accepted and popular, liking school, teachers, or getting good grades. Reflect and mirror the child's feeling and or aspirations back to them. Before you can help a child with an Affirmation, it is important that you acknowledge and validate the child's feelings, thoughts, goals and desires. It is important to help the child to formulate an empowering Affirmation in a positive self statement written in first person that the child can say to himself.  For Example: “I am a likeable person." It is easy for me to make friends. "I, (child's name) like myself and others like me. I am accepted and popular.”

So folks lets “But out” of our conversations and watch things change in your home for the positive.

[Index]


Remembering the Self:
Janice Smith
Self Empowerment Coach

This time of the year, is such an easy time to forget about ones self, with all we have to get done and all we must do for others, we are often left feeling tired and depleted. Take some time for yourself this Christmas season, even if you can only fit in a short time to just be quiet and reflect upon what the season means to you. What do you want for yourself this Christmas? How would you like to see Christmas unfold? Take a few minutes now and just let yourself envision the beauty, peace and magic that Christmas is all about. How can you create this in your life, with all that has to be done? The answer to this question is often very simple once we slow down and think about what is important to us. 

Does the house really have to look perfect or the gift be just the perfect one. Reclaim some of your precious time, and use it in ways that will bring you joy and love. Remembering to love ourselves is one of the most important things we can do throughout the year but especially at Christmas time. I always remember to tuck a special gift for myself, from myself, under the tree. This way when I wake up Christmas morning, I remember how special I am to me. The only true thing we have in this world is our love for ourselves all the rest can be taken away from us. Yet learning to love ourselves and be our own very best friend, are things that no one else can change. So honor that gift of self love. Remember that you are a very precious, special and unique being. In learning to love ourselves, we will find more love in the world and give out more love, therefore creating a more loving world to live in.

Wishing you and yours a magical Christmas season filled with love and joy!
Hugs, Janice

Janice is a self empowerment coach. She works on the North Shore teaching intuition classes, doing past life regression therapy, psychic readings, intuitive counseling, speaking and writing. You may contact Janice at 604-986-0259 or email her at janice_smith@telus.net

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Reflections:
Janice Smith

Hi Janice,

I am not looking forward to the Christmas season, every year it is the same. I don't get along with my family very well. They are always criticizing me and making me feel small. I would like it if we could all be nice to each other, at least at Christmas time. I feel like the odd one out in my family, they are all much more similar to each other than I am. What can I do to make this Christmas more enjoyable.


Amanda

Hi Amanda,

Christmas is definitely a difficult time of the year especially with family. As you know there are many different personalities in any one family, some get along better or fit better than others. Just remember that these people are your angels, helping you to see things about yourself that you would like to change. If you are finding constant criticism from them then you need to be aware of how you are internally criticizing yourself. Take time and listen to your inner voice, is it loving and gentle with you or constantly telling you, you can do better. Or if only I wasn't so fat or so old or so ugly, then I could create what I wanted. Our inner voices are most often nasty and we would never dream of telling someone else the things we tell ourselves. So take some time to appreciate yourself this holiday season and to acknowledge all the wonderful things about yourself and to love the things you don't think are that great. I promise you will see a difference with your family if you take the time to love and acknowledge yourself.
Merry Christmas to you.

Hugs,
Janice

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Affirmation for December, 2001:"

“I, (your name) deserve and now am 100% healthy. Any germs that come into contact with my body are instantly dissolved. My whole body is filled with God’s wonderful healing power. I enjoy this wonderful healing and live in an attitude of gratitude for my good health and wonderful life. I am happy to the good of all parties concerned. Thank you. Thank you Thank you.”

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Contact & Legal:

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All articles and information appearing in this newsletter are copyrighted by the respective author and are subject to editing by the Publisher.


To learn more about how to use Affirmations to create loving, lasting relationships, order the Book, "Affirmations Your Passport to Happiness" today!



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